One in four people will experience a mental health problem at some point in their lives – and they may well be one of your friends, colleagues or family members. But do you know what to do or say?
Mental health affects all of us – so we can all do something to help break down the stigma that surrounds it and help create a society where mental health problems are not hidden in shame and secrecy.
Support Time to Cahnge and make a difference at http://www.time-to-change.org.uk/home/
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